Paris Hilton is setting the record straight about her beauty routine — and it’s surprisingly low on injections. During a candid interview on The Zach Sang Show podcast, the media mogul and reality star revealed that she’s never had Botox, fillers, or any cosmetic surgery.

“I’ve never done any Botox, injectables, no surgery, nothing,” Hilton said. “I’m really proud that I’m all natural.”

At 43, the pop culture icon attributes her youthful glow to a rigorous skincare regimen and a lifetime of avoiding the sun. “I’ve stayed out of the sun my entire life,” she added, crediting her mother Kathy Hilton for instilling those habits early. Paris said she started her skincare routine at just eight years old and has never looked back.

@my.unbounded.life Alright #MyUnbounders, 💅 Paris Hilton says she’s never had Botox, fillers, or surgery — but the internet has thoughts 👀💉 Catch her full interview on The Zach Sang Show podcast! 🎙️ @Zach Sang Show Fans are pointing to her famously frozen forehead… do you believe her? #ParisHilton #BotoxCheck #CelebrityTea #PopCulture #SkincareRoutine #NaturalBeauty #AllNaturalLook #FrozenForehead #TikTokReacts #BeautyTok #NoBotox #AgingNaturally #HollywoodSkin #CelebrityNews #ForeheadTheory #BotoxOrNot #HotTopic #PodcastClip #ParisHiltonGlow #InternetDebate #SkincareSecrets #ViralClaims #FYP #ForYou #CelebrityTalk #TruthOrCap #BeautyDebunked #SlivingQueen #ZachSangShow #MyUnboundedLife ♬ original sound – My Unbounded Life

But her beauty routine doesn’t stop at face creams. Hilton detailed the setup of her home wellness center, which she calls the “Sliving Spa”—a luxury space inside her house equipped with a full facial station, LED therapy masks, hydrafacial machines, cryotherapy, and even a hyperbaric chamber. She also keeps up with regular spray tans, avoiding the damaging effects of UV exposure while maintaining her signature golden glow.

While Hilton embraces modern beauty tools and treatments, she clarified that she hasn’t taken the injectable route — not because she’s against it, but because she simply hasn’t felt the need.

“I think it’s great if people want to do that, it’s just not for me,” she said.

The revelation comes amid a wider conversation in Hollywood about natural aging and cosmetic enhancement. Known for her glamorous image and carefully curated public persona, Hilton’s comments offer a glimpse into the disciplined wellness routine that supports her enduring glow.

Despite public speculation, Hilton insisted her wrinkle-free forehead is just good genes, good products, and great lighting.

Sources:

• The Zach Sang Show, November 2024

nicolas genin from Paris, France, CC BY-SA 2.0, via Wikimedia Commons