Whether you are an adult or teenager acne is absolutely awful. Acne is commonly blamed upon hormones, but what you are digesting (eating) may be the biggest culprit, especially in adult acne. This article will review 5 foods that may be causing your acne. Refined Carbohydrates aka Processed Carbohydrates  Ever heard of empty calorie foods? … Continue reading 5 Foods that May be Causing your Acne