What does it do?
The main purpose of Hyaluronic Acid is to keep your tissues lubricated and moist by retaining water (1).
Where can you find it in beauty products?
Hyaluronic acid in beauty
It is popular in skin care because of its ability to restore moisture barriers and keep skin hydrated. Since the body produces it naturally, allergic reactions to it, are slim to none (3).
Here is what it is known to do/treat:
How is it made?
Enhance your body’s natural production of Hyaluronic Acid by eating foods that aid in reproduction like drinking a bone broth or eating green leafy vegetables (4).