Easy Healthy Smoothie Recipes 2024

Healthy Smoothie Recipes

Smoothies are an easy way to get a lot of vitamins, unsaturated fats and fiber. They are both a great snack and also quick to make. You can use raw fruits and add ice or frozen fruits and add juice. Do note that if you use juice, it does add to your sugar intake.

Here a 6 Healthy Smoothie Recipes:

Berries and Chocolate Smoothie

  • 1 beet root or pureed precooked beets (depending on the power of your juicer)
  • 1 banana frozen or fresh
  • 3 tbsp. raw cacao powder or cocoa powder
  • 2 tbsp. almond butter.
  • 1/2 cup fresh or frozen berries 
  • 1/2 cup unflavored soy or almond milk
  • ½ cup of Greek Yogurt

Blackberry Melon Smoothie

  • 1 Cup of Melon (Honeydew or Cantaloupe)
  • ½ Cup of Blackberry
  • ½ Cup of Apple Juice
  • ½ Cup of Greek Yogurt
  • ½ A Lime

Raspberry / Avocado With a Touch of Chia

  • 1 Cup of Raspberry
  • ½ A Medium Avocado
  • ½ Banana
  • 1 tsp Chia
  • ½ Cup of Spinach
  • ½ cup of Apple Juice

Orange and Carrot

  • 1 Orange or Nectarine
  • 1 Carrot
  • 1 Grapefruit
  • ½ Cup of Greek Yogurt
  • ¼ tsp of Turmeric
  • ¼ tsp of Ginger* Optional

Bahama Mama

  • 1 Cup of Frozen Strawberries
  • 1 Banana
  • ½ Cup of Greek Yogurt
  • ¼ Cup of Unsweetened Coconut Milk
Easy Smoothie Recipes

Blueberries and Peaches

  • 1 Cup of Blueberries or Berry Mix
  • ¼ Cup of Peaches
  • 1/2 Cup of Unsweetened Almond Milk
  • ½ A lemon

Melon and Kiwi

  • 1/2 Cup Greek yogurt
  • 2 Cups of  Melon
  • 1 Cup of grapes, halved
  • 2 Kiwis 
  • 1/2 Cup of Spinach 

How to Make the Smoothies:

Place all ingredients in a blender; process until smooth. If you do not have a strong mixer, do not use frozen items. Note that it will be of a juice. The ice is what makes it thicker. 

Tips:

  • Add 1/2 a Avocado to any health smoothie recipe for additional good fats.
  • Swap juice for milk.
  • Ginger and Turmeric go great with Organes and Carrots.
  • Add Spinach for additional Nutrition.

Tag #myunboundedlife in your Healthy Smoothie pictures for a chance to be featured. 

You May Also Like
Order Health at Restaurant

How to Order Healthy at Restaurants

Make healthier choices at restaurants effortlessly! Click to discover tips on ordering nutritious meals. Navigate menus with confidence, ensuring a satisfying dining experience that aligns with your well-being goals.

How to relax

How to Relax

Need a break? Click to discover effective ways on how to relax. From mindfulness techniques to simple self-care practices, find the perfect way to unwind and rejuvenate your mind and body.

Healthy Smoothie Recipes

Easy Healthy Smoothie Recipes 2024

Smoothies are an easy way to get a lot of vitamins, unsaturated fats and fiber. They are both a great snack and also quick to make. You can use raw fruits and add ice or frozen fruits and add juice. Do note that if you use juice, it does add to your sugar intake.

The Best Vegan Chili Recipe

The Best Vegan Chili Recipe

Discover a flavorful and hearty vegan chili recipe that’s easy to make. Packed with nutritious ingredients, this plant-based dish is a satisfying and wholesome option for a delicious meal.

vegan snack wraps

Vegan Snack Wraps

Discover plant-powered perfection with our collection of vibrant vegan snack wraps. From the savory delight of Hummus and Veggie to the zesty kick of Buffalo Cauliflower, these quick and easy recipes redefine snacking with…

bang bang cauliflower

Bang Bang Cauliflower

Indulge in the crispy goodness of Bang Bang Cauliflower – a delectable vegan and vegetarian-friendly dish featuring golden-brown cauliflower florets coated in a flavorful blend of panko breadcrumbs. Baked to perfection, this plant-based delight is served with a zesty Bang Bang Sauce made from vegan mayo, sweet chili sauce, sriracha, and soy sauce. A crunchy and satisfying treat that caters to both vegans and vegetarians, perfect for appetizers or a delightful side dish.”

Alkaline Vegan Mushroom Fajitas recipe

Alkaline Vegan Mushroom Fajitas Recipe

Indulge in the delicious and nutritious world of Alkaline Vegan Mushroom Fajitas with this easy recipe. Savor the flavor of sautéed mushrooms, colorful bell peppers, and aromatic spices, all nestled in alkaline vegan tortillas. Elevate your plant-based dining experience with a burst of freshness from lime juice and a sprinkle of cilantro. Whip up these fajitas for a wholesome, satisfying meal that aligns with your alkaline lifestyle. Explore the joy of mindful eating with this vibrant and flavorful dish.

Comments are closed.