Looking for a bold and flavorful plant-based dish? These Cajun Cauliflower Steaks are tender on the inside, crispy on the outside, and perfectly spiced. Topped with a fresh and zesty chimichurri sauce, this dish is a satisfying, restaurant-worthy meal made right in your kitchen. Whether you’re serving it as a main or a hearty side, this recipe is a guaranteed crowd-pleaser!
π₯¦ Ingredients
For the Cauliflower Steaks
- 1 large cauliflower head, cut into 1-inch thick steaks
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cajun seasoning
- Β½ tsp cumin
- Β½ tsp salt
- Β½ tsp black pepper
For the Chimichurri Sauce
- Β½ cup fresh parsley, finely chopped
- 2 tbsp fresh cilantro, finely chopped (optional)
- 3 tbsp olive oil
- 2 tbsp red wine vinegar
- 2 cloves garlic, minced
- Β½ tsp red pepper flakes (adjust for spice preference)
- Β½ tsp oregano
- Β½ tsp salt
- Juice of Β½ lemon
π₯ Instructions
1οΈβ£ Prep the Cauliflower Steaks
- Remove the outer leaves of the cauliflower and cut it into 1-inch thick steaks.
2οΈβ£ Season & Marinate
- In a bowl, mix olive oil, smoked paprika, garlic powder, onion powder, cajun seasoning, cumin, salt, and pepper.
- Brush the mixture onto both sides of each cauliflower steak.
3οΈβ£ Cook the Steaks
- Oven Method: Preheat oven to 400Β°F (200Β°C) and roast the steaks on a lined baking sheet for 20-25 minutes, flipping halfway.
- Pan-Seared Method: Heat a pan over medium-high heat, add a little olive oil, and sear each side for 3-5 minutes until golden brown.
4οΈβ£ Make the Chimichurri Sauce
- In a small bowl, mix parsley, cilantro, olive oil, red wine vinegar, minced garlic, red pepper flakes, oregano, salt, and lemon juice. Stir well.
5οΈβ£ Assemble & Serve
- Drizzle the chimichurri sauce over the cauliflower steaks before serving. Enjoy this flavorful, plant-based masterpiece!
π Recipe Notes & Tips
β
Extra Crisp? Broil for an extra 2-3 minutes at the end of baking.
β
More Heat? Add extra red pepper flakes or a dash of hot sauce.
β
Pairing Ideas? Serve with quinoa, rice, or a fresh salad.
Sign up for our newsletter and get exclusive vegan recipes, meal ideas, and cooking tips straight to your inbox! π±β¨ Join now and never miss a recipe! π₯π
Vegan News Letterπ© Want More Delicious Plant-Based Recipes?