Enjoy the tasty and healthy world of Alkaline Vegan Mushroom Fajitas with this simple recipe. Experience the deliciousness of sautéed mushrooms, colorful bell peppers, and flavorful spices, all wrapped in alkaline vegan tortillas. Add a burst of freshness with lime juice and a sprinkle of cilantro for a satisfying and wholesome plant-based meal. Embrace mindful eating with this vibrant and tasty dish.

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What is an Alkaline  Vegan?

An alkaline vegan diet is a plant-based eating approach that focuses on consuming foods with a higher pH level, often referred to as alkaline-forming foods. The theory behind this diet is based on the idea that consuming predominantly alkaline foods can help balance the body’s pH levels, promoting overall health and preventing diseases.

Alkaline foods are typically fruits, vegetables, nuts, seeds, and legumes, which are believed to have an alkalizing effect on the body. These foods are rich in vitamins, minerals, and antioxidants. On the other hand, acidic foods, such as meat, dairy, processed foods, and certain grains, are minimized or avoided in an alkaline vegan diet.

In the context of a vegan diet, individuals following an alkaline vegan lifestyle exclude all animal products, including meat, dairy, eggs, and honey. The emphasis is on whole, plant-based foods that contribute to an alkaline environment in the body.

It’s essential to note that while some people find the concept of an alkaline diet appealing, scientific evidence supporting its specific health claims is limited. As with any diet, it’s important to ensure a balanced intake of nutrients and consult with a healthcare professional or a registered dietitian for personalized advice.

Ingredients:

  • 1 pound of mushrooms, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 large onion, sliced
  • 3 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 2 teaspoons of ground cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of chili powder
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)
  • Alkaline vegan tortillas (store-bought or homemade)

Instructions:

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Add sliced mushrooms, bell peppers, and onions to the skillet. Cook for 5-7 minutes, or until the vegetables are tender and slightly caramelized.

  3. Add minced garlic, ground cumin, smoked paprika, chili powder, salt, and pepper to the vegetables. Stir well to coat the vegetables evenly with the spices.

  4. Squeeze the juice of one lime over the fajita mixture and stir to combine.

  5. Continue to cook for an additional 2-3 minutes, allowing the flavors to meld together.

  6. Warm the alkaline vegan tortillas according to the package instructions or make your own.

  7. Serve the mushroom fajita mixture on the tortillas and garnish with fresh cilantro.

Feel free to customize the recipe by adding your favorite toppings like avocado, salsa, or vegan sour cream. Enjoy your Alkaline Vegan Mushroom Fajitas!